I’m Michelle Matangi.
I’m a Health and Lifestyle Coach.
I believe that having a healthy relationship with food and our body begins with having a healthy relationship to ourselves at the core level.
I also believe that it's possible to enjoy a healthy sustainable lifestyle that can help you achieve your goals, you do not need to live your life stuck in a body that doesn't serve you or live a life that is unfulfilling.
Let me help you raise the standards for yourself, understand what you truly value. I want to help you start living your life on your terms, in a body that you love from the inside out.
The most important relationship we can have is a relationship with ourselves.
And trust me, the results are worth it.
we are all worthy of a life we truly love
It took me over a decade of dieting to realise that I didn’t want a life filled with white knuckling and obsessing about what I ate and how I looked. I didn’t want to wake up every Monday full of regret wishing that my life could be different if I could just “get my shit together”.
So I ditched the dieting mentality and focused on nourishing myself. I decided that what I truly wanted was to find my inner light and that the only way to find that was to be unspeakably kind to myself.
Michelle gave me the tools to mark a new path for myself, I never would have reached the point I'm at where I feel the most in tune with myself.
Thank you so much!
Start being kind to yourself.
Michelle has so much knowledge around emotional and binge eating. Our sessions feel like talking to a trusted friend!