Teriyaki Deconstructed Sushi Salmon Bowl
So most of you probably know if you follow my Instagram or Facebook that I’m a bit hooked on Salmon! I buy a lot of salmon because I love...
I’m Michelle Matangi.
I’m a Health and Lifestyle Coach.
I believe that having a healthy relationship with food and our body begins with having a healthy relationship to ourselves at the core level.
I also believe that it's possible to enjoy a healthy sustainable lifestyle that can help you achieve your goals, you do not need to live your life stuck in a body that doesn't serve you or live a life that is unfulfilling.
Let me help you raise the standards for yourself, understand what you truly value. I want to help you start living your life on your terms, in a body that you love from the inside out.
The most important relationship we can have is a relationship with ourselves.
And trust me, the results are worth it.
we are all worthy of a life we truly love
It took me over a decade of dieting to realise that I didn’t want a life filled with white knuckling and obsessing about what I ate and how I looked. I didn’t want to wake up every Monday full of regret wishing that my life could be different if I could just “get my shit together”.
So I ditched the dieting mentality and focused on nourishing myself. I decided that what I truly wanted was to find my inner light and that the only way to find that was to be unspeakably kind to myself.
Michelle gave me the tools to mark a new path for myself, I never would have reached the point I'm at where I feel the most in tune with myself.
Thank you so much!
Michelle has so much knowledge around emotional and binge eating. Our sessions feel like talking to a trusted friend!